Self Care With The Lung Meridian

Nurture Your Energies

Presents

Join Dr. Clare for a 90 Minute Focus on Strengthening Your Immunity and Emotional Well-being

INSTANT ACCESS

Unlock the Power of the Lung Meridian for Deep Self-Care and Renewal

As we approach the Full Moon in Taurus on November 15th, we’re gifted with grounding, nurturing energy—perfect for reconnecting with ourselves and preparing for the colder months ahead. In Traditional Chinese Medicine (TCM), this season is ruled by the Metal element and the Lung meridian, our first line of defense. The lungs not only support our respiratory health but also govern “Wei Qi”, the protective energy that shields us from external pathogens. This is a powerful time to strengthen your immune system and release any emotional burdens that may be holding you back.

Are you ready to boost your immunity, release grief, and nurture your well-being?

Join us for a transformative 90-minute masterclass, where you’ll learn self-care practices and energy techniques designed to:

Strengthen your immune system to help you thrive through the colder months
Support respiratory health by enhancing lung function and “Wei Qi”, your protective energy
Release emotional weight—particularly grief—so you can enter the winter season feeling lighter and more balanced

This class is a unique opportunity to align with the natural rhythms of the season and embrace self-care practices that will support your physical and emotional health.

Reserve your spot today and step into this powerful seasonal shift with renewed vitality and resilience.

Join The Masterclass

What Covered in This Transformative Masterclass

This 90-minute experience is designed to guide you through powerful self-care practices that align with the rhythms of the season, helping you build resilience, boost your immunity, and release emotional weight.

Here’s what you’ll discover:

Embrace the Rhythm of Metal

Learn how the Metal element, associated with boundaries, breath, and immunity, can support you in building inner strength. Discover how this energy helps us move through the reflective season of autumn with clarity and purpose.

Activate the Lung Meridian for Immune Support

Uncover the vital role of lung energy in fortifying your body’s defences. You’ll learn specific energy techniques to strengthen your immune system as we approach winter, empowering you to stay resilient and healthy.

Release Grief and Emotional Burdens

Understand the connection between unprocessed grief and weakened immunity. Through guided practices, you’ll learn how to release sadness and emotional weight, allowing your lungs—and your spirit—to feel lighter and more open.

Nourish Your Skin, the Body’s Largest Respiratory Organ

Explore the relationship between lung health and the skin, and learn how to care for conditions like dryness, eczema, psoriasis, and acne. You’ll gain insights into lung-related self-care practices that promote radiant, healthy skin year-round.

Breathwork and Energy Healing Techniques

Experience breathing practices and energy techniques from Eden Energy Medicine and the Tara Approach that will strengthen your lungs, support balanced emotions, and leave you feeling deeply nourished.

Are you ready to align with the season and nurture your immunity, skin, and emotional well-being? Join us and empower yourself with practices that will carry you through the winter with resilience and ease.

Secure Your Spot

This masterclass is designed for those who want to deepen their self-care practice and align with the natural cycles of the season. Join us if you’re:

Looking to Strengthen Immunity and Respiratory Health

Ideal for anyone who wants to boost their body’s defenses and support lung health as we enter the colder months.

Seeking Radiant Skin and Enhanced Lung Function

If you’re interested in improving skin health and lung vitality through holistic practices, this class will provide you with tools and insights to nurture your largest respiratory organ—your skin.

Processing Grief or Emotional Stress

Perfect for individuals experiencing emotional heaviness, grief, or stress, who are looking for safe, effective methods to release and heal through energy medicine.

Drawn to Energy Medicine and Seasonal Alignment

For those who want to explore energy medicine techniques and align with the natural rhythms of autumn, this masterclass offers a blend of tradition and practical application.

Ready to Harness the Lunar Energy of November

If you feel called to work with the transformative energy of the New Moon in Scorpio and the grounding influence of the Full Moon in Taurus, this experience will help you integrate these energies for deep personal growth.

If this sounds like you, don’t miss this opportunity to fortify your body, uplift your spirit, and enter the winter season with resilience and clarity.

Reserve Your Spot

What You’ll Receive

A 90-Minute Live, Interactive Masterclass
Dive into the energetics of the Lung meridian, designed to strengthen your immunity, respiratory health, and emotional resilience.
Practical Self-Care Tips for Enhanced Vitality
Discover simple yet powerful self-care practices to support your lung health, boost your immune system, and cultivate lasting vitality as the seasons shift.
Guided Energy Exercises and Breathing Techniques
Experience targeted energy and breathwork practices to help release emotional tension, relieve stress, and fortify your body from the inside out.
Lifetime Access to the Recording
You’ll receive a recording of the masterclass to revisit anytime, allowing you to continue benefiting from the techniques and guidance whenever you need a refresher.
Alignment with Lunar Energies for Stability and Transformation
Tap into the potent energy of the November Full Moon in Taurus, which offers grounding and stability as we transition into winter.

Leave with practical tools and powerful insights to support your physical and emotional wellness through the winter season and beyond.

Enrol Now

TESTIMONIALS

"I totally cured my allergies"

I was allergic to all nightshades, onions, garlic , wine and (longer term) to cats which was cured too and surprised me even more.

L, Spain 🇪🇸

“I kept my gall bladder”

My treatments with Clare (in parallel with tests from the hospital and my liver cleanse) were really amazing. They really helped to balance not just my body, but also my emotional health.

E, Scotland 🏴󠁧󠁢󠁳󠁣󠁴󠁿

“My skin rash has improved and I feel so much better”.

Your last session was amazing and really helped me shift out of a deep rut that I had fallen into. Thanks 🙏🏼

N, Singapore 🇸🇬

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ABOUT ME

I’m an experienced women’s health doctor who teaches and works with energy medicine. Integrating wisdom from eastern and western medicine with lifestyle practices that honour the rhythms of nature, I support you to nurture your energies and rediscover inner brilliance by empowering you with tools for embodied self-care.